Monday, November 13, 2023

300 calorie meals

 Sure, here are a few ideas for 300-calorie meals:

Learn more: http://bit.ly/3Zw53vp

1. Grilled chicken breast with roasted vegetables.

2. Quinoa salad with mixed greens, cherry tomatoes, and a vinaigrette dressing.

3. Baked salmon with steamed broccoli.

4. Stir-fried tofu with assorted colorful vegetables.

5. Turkey and vegetable wrap with whole-grain tortilla.

6. Lentil soup with a side of whole-grain toast.

7. Shrimp stir-fry with snap peas and bell peppers.

8. Greek salad with feta cheese, olives, and a light dressing.

9. Zucchini noodles with tomato sauce and grilled chicken.

10. Black bean and vegetable burrito bowl.


Remember to adjust portion sizes based on your individual dietary needs and preferences. Learn more: http://bit.ly/3Zw53vp

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